


Canadian Certified Counsellor
Registered Clinical Counsellor

Covid-19
In-Person sessions are available *indoors or in the garden gazebo
My caseload is currently full. Please check back later.


Counselling Issues
While not exhaustive, some of the concerns that are often brought to me are:
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Abusive Relationships
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Anger & High Frustration
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Anxiety & Panic Attacks
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Couples & Relationship Issues
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Communication, Boundaries, Assertiveness
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Depression
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Divorce & Separation
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Family Relationships
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Grief & Loss
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Life Transitions & Decisions
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Parenting
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Self Esteem/Self-Compassion
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Self-Harming Behaviours
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Stress
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Trauma & PTSD

Therapeutic Approach
While my education has covered a multitude of approaches and techniques, the following approaches describe best how I work.
Emotion Focused Individual Therapy
Rational Emotive Behaviour Therapy
Cognitive Behaviour Therapy
Mindfulness
Motivational Interviewing
Positive Psychology
Family Systems Approach
Observed & Experience Integration
Life Span Integration

Results
As a Clinical Counsellor, I have had the pleasure in helping people to find their way through many challenges, growing and coming away with a fuller sense of:
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Happiness
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Increased sense life balance
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Better Relationships
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Confidence to keep Healthy Boundaries
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Increased sense of Connection
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Peace and Letting Go
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More Self-Compassion
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More Satisfied with Life
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A Life Skills Tool Box
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Triumph over Symptoms